Yoga and Reiki in Winsford, Cheshire
'One sees clearly only with the heart. Anything essential is invisible to the eyes.' Antoine De Saint-ExuperyWelcome to Inspiring Energy...
My name is Kate Marshall, Yoga Teacher and Reiki Master Practitioner living in Winsford, Cheshire.
My aim is through Yoga and Reiki to help others to live healthy and positive lives, particularly in the often demanding world we live in. Both Yoga and Reiki can provide much needed relief from these demands, an oasis of calm and peace, a present to ourselves.
As a Hatha Yoga Teacher and Reiki Master Practitioner I believe this can be cultivated through the practice and experience of Yoga and Reiki energy. Both disciplines work with a persons mind, body and spirit. They encourage a person to be intune with their body, understanding of yet able to manage their mind and positively responsive to their emotions.
'Take time to dream – It is like hitching you wagon to a star,
Take time to love and be loved – It is the privilege of the Gods,
Take time to look around – It is too short a day to be closed in,
Take time to laugh – it is the music of the soul.'
Old English Prayer
My aim is to run welcoming, friendly Yoga classes which balance working in the postures with improving breathing capacity and habits. They offer the opportunity to create flexibilty and build strength. They can have a therapeutic value to rehabilitate common injuries and conditions such as back problems, stress and anxiety. They include relaxation techniques and an understanding yogic principles, so that anyone coming along gets a rounded experience of Yoga and what it can do for their health and wellbeing. I tend to run small, mixed ability local Yoga classes where there is time and the opportunity to support and assist my class to work from where they are at, in ways that keep them healthy and safe. Click for more on What to expect? or Class Info or Prices
Currently I teach my Hatha Yoga Classes in Winsford Town Centre so that they are accessible to all parts of Winsford as well as Tarporley, Middlewich and the surrounding villages of Davenham, Byley, Moulton, Whitegate, Salterswall, Budworth, Eaton, Cotebrook, Wettenhall and Church Minshull. 
The Reiki treatments which I offer aim to work with the energies of the person I am treating. I can offer either treatments in person or over distance. I like to create a relaxed and comfortable environment in my Reiki treatments. During the session I tend work with my hands about an inch or two from the body, so I tend not to touch the client as I work. Click here for What to expect?
Most situations are improved through a course of treatments over a few weeks and some clients find they enjoy the sessions and like to have a periodic 'top up' to maintain their general health and wellbeing. I like to take a few minutes with each person before starting the treatment to complete a consultation, so I understand any specific conditions they wish to work on and can establish a specific and helpful intention for their therapy sessions.
Click here for Prices
'The search may begin with a restless feeling, as if one were being watched. One turns in all directions and sees nothing. Yet one senses that there is a source for this deep restlessness; and the path that leads there is not a path to a strange place, but the path home.' Peter Matthiessen in The Snow Leopard
If you would like to know more please give me a call on 07872969278 or email me using the link above.
Namaste. And thank you for visiting my site.
