Yoga and Reiki in Winsford, Cheshire
Antoine De Saint-Exupery
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My name is Kate Marshall, Yoga Teacher and Reiki Master Practitioner living in Winsford, Cheshire.
My aim is to work with Yoga and Reiki to help others live healthy and positive lives in an often demanding world. Yoga and Reiki can provide much needed relief, can strengthen our being and return us to a state of wholeness. They are a gift for our self, an oasis of calm, peace and connection.
Both disciplines work with our mind, body and spirit. They encourage a person to be in tune with their body, understanding and able to manage their mind and to positively respond to their emotions. The more you practice yoga or experience reiki the more their effects accumulate and your well being improves.
To support my healing therapies I sell the natural health products from the aloe based Forever Living Range. It includes health tonics through to creams and lotions which can help manage conditions and support well being.
Take time to love and be loved – It is the privilege of the Gods,
Take time to look around – It is too short a day to be closed in,
Take time to laugh – it is the music of the soul.'
Old English Prayer
I lead friendly and welcoming local Yoga classes in and around Winsford which balance working in the postures with developing breathing capacity and improving habits. Through the classes you can create flexibility and build strength both physically and mentally. Classes can also help if you are working to rehabilitate common injuries or manage conditions such as back problems, stress and anxiety. In the classes I also include relaxation techniques, visualisations, basic meditation, mudras, an understanding yogic principles and philosophy and when appropriate, some simple chanting. It’s my belief this creates a more balanced and holistic experience of Yoga and how it can improve your health and wellbeing.
Classes are suitable for curious beginners through to more experienced yogis/yoginis , I encourage those new to yoga to explore safely and the more experience practitioner to deepen their experience. Places are limited so there is time and the opportunity to support and assist you to work from where you are at, in ways that keep you healthy and safe. I love that this gives me the opportunity get to know my clients at whatever ever level suits you.
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What to expect?
Local Yoga Classes
Currently I teach Hatha Yoga Classes at
Monday 7pm Willington Hall Hotel *
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Tuesday 730pm Hazelmere Community Village Hall +
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Wednesday 730pmWhitegate School Hall
Thursday 930am Willington Hall Hotel *
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Thursday 730pm Whitegate Recreation Room #
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All of these locations are accessible to all parts of Winsford as well as Tarporley, Tarvin, Kelsall, Middlewich and the surrounding villages of Davenham, Byley, Moulton, Whitegate, Salterswall, Cuddington, Sandiway, Hartford, Budworth, Eaton, Cotebrook, Wettenhall, Utkinton, Delamere, Ashton Hayes and Church Minshull.
* Willington Hall is the local Yoga Class for Willington, Kelsall, Tarporley, Utkinton, Budworth, Cotebrook, Eaton, Delamere.
+ Hazelmere is the local Yoga Class for Winsford, Wettenhall, Darnhall, Church Minshull, Middlewich.
# Whitegate is the local Yoga Class for Whitegate, Salterswall, Sandiway, Cuddington, Hartford, Winsford, Delamere.
Reiki treatments work with the energies of the person I am treating. I can offer treatments in person or over distance. It important to me that you have a relaxed and comfortable environment in your Reiki treatments so I can work from my healing room, in the privacy of your home or perhaps hire a room local to you if you prefer. During the session I tend work with my hands about an inch or two from the body, so I tend not to touch the client as I work.
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Most situations are improved through a course of treatments over a few weeks and some clients after treatment like to have a periodic 'top up' to maintain their general health and wellbeing. I like to take a little time with each person before starting the treatment to complete a consultation, so I understand any specific conditions they wish to work on and can establish a specific and helpful intention for their therapy sessions.
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Reiki for Pets
As part of the Reiki healing I can provide reiki for your beloved pets. I can combine reiki treatments with walking and sitting services or a shorter comfort visit if that is more suitable.
I can provide cover to all parts of Winsford as well as Tarporley, Middlewich or Northwich and the surrounding villages of Davenham, Byley, Moulton, Whitegate, Salterswall, Budworth, Eaton, Cotebrook, Wettenhall and Church Minshull.
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Natural Health Products for Well Being - Forever Living Winsford
To compliment and support my therapies I sell a range of natural organic aloe vera based products. These lovely, ethical, high quality products have not been tested on animals and are suitable for different cultural backgrounds being recognised as kosher and halal. Even your pets can enjoy the benefits to their health. There's something for everyone in the Forever Living range.
I can deliver the products to the area covering Tarporley, Middlewich and Northwich including the surrounding villages of Davenham, Byley, Moulton, Whitegate, Salterswall, Budworth, Eaton, Cotebrook, Wettenhall and Church Minshull. Also, I would be very happy to post to further afield for a small additional cost.
For more info Health and Well Being Products
If you have any questions or would like to know more please feel free to give me a call on 07872969278 or email me using the link above.
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Namaste. And thank you for visiting my site.